To Avoid The Risk Of Stroke

Wednesday, September 17, 2014

Encouraging healthier lifestyles, as well as helping to reduce the risk of stroke you take the information. The main precaution is to keep high blood pressure under control.
 
Taking 5 times Colorful fruit & Vegetable everyday can reduce 30% risk of  Stroke. Citrus fruits is very beneficial for this. Other hand you should control weight by exercise & walking. If you fell stroke Symptoms like intense Headache, Seen blurred, and any physical or mentally problem then consult with doctor in an emergency.
 
Always try to remind continued treatment must needed in the next three hours of stroke.  

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How to hide your Age

Friday, February 14, 2014

If you are oldy face then you can hide your age to prove you young abide by some rule. Now i write some rule to hide your age.

1. At least three days of a weak you have to Eat pure honey and massage it your face.
2. You have must take 8+ glass water everyday.
3. Avoid unhealthy & junk food.
4. Visiting some place wheres you entertained most.
5. Never cheat on love, Cheat on love make you oldy face early.
6. Try to expand more time with your Boy/Girl Friend.
7. Also try to expand time with some people whom are elder then you.
8. Think positive, Negative thinking makes oldy look on your face.
9. Always try to standing with straight backbone.
10. If you have opportunity then dance more.
11. Always stay with smiling face.
12. Try to love book, tree, sky etc from heart.
13. Have to sleep properly, at least 8hr.
14. Try to take more and more vegetable and fruit.
15. Never be confidenceless. cause its help to be old.

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How To Increase Height 1-2 Inch

Thursday, December 26, 2013

1. Always sit up straight when working.
2. Avoid walking on your toes. Instead, place the entire foot on the ground when walking.
3. Sleep without supporting your head on a pillow. If you must, use a low pillow.
4. Drink twelve glasses of water a day for weight maintenance and management.
5. After work out, regularly go for whole body massage.
Since height has to do with the inherited genes, many people have opted to go for limb surgery to have it corrected. However this is a harmful alternative since it has numerous side effects whether long or short term. Other harmful alternatives include hormone injections and pills. That is why it is advisable to stick to the other ways of how to increase height after 22 like a good diet and exercising.

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10 Magical Nutrition Facts Of Honey

Thursday, December 19, 2013

Honey has many kind of things which can help us to be healthy.
Now The virtues of honey is given bellow:

1. Honey has contain a lot of Glucose Which is makes you stronger and it increase Disease Prevention power.

2. If you take a Spoon of honey everyday then it help you to recover Cold & Cough .

3. For mind refresh you can take honey with boil water & citrus fruit everyday.

4. For quick weight loss you should take Boil water & citrus fruit with Honey.

5. Cinnamon & Honey mixed can help you to solve Vascular problem.

6. Regularly taking Cinnamon & Honey can reduce the risk of heart attack.

7. If you have Digestion problem then you have to take honey every morning.

8. If you suffer from weakness, you have to take a Spoon of honey every morning.

9. You can use honey for 30 minute on skin everyday, It helps your skin to be smooth & beautiful.

10. Using honey in skin everyday can reduce the stain problem of skin.

Typical nutrition analysis of Honey:

*Fructose: 38.2%
*Glucose: 31.3%
*Maltose: 7.1%
*Sucrose: 1.3%
*Water: 17.2%
*Higher sugars: 1.5%
*Ash: 0.2%
*Other/undetermined: 3.2%

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Water As 1st Medicine

Friday, December 13, 2013

Headache, Body Pain, Heart Problem, Arthritis, Faster Heart Beat, Epilepsy, Bronchitis, Pant, Kidney & Urine disease, Ejection, Gyastraitisa, Dysentery, Pails, Diabetes, Constipation, Period problem, Eye, Nose & Throat Problems are mainly caused by lack of Water. If you abide by general rules of drinking water you can be benefited from those disease.

Now i write the general rules of drinking water bellow.

- When you awake in the morning you should drink 4 glass clean water. If anyone unable to drink 4 glass then you have to increase your drinking level day by day.

- Then take normal meal after 45 minute.

- After 15 minute to 2 hour of Breakfast, lunch & dinner you have to break to take any type of  food/drinks.

Drinking water for 30 days a month for the rules of Hypertension, 10 days for Gyastraitisera, 30 days for Diabetes, 10 days for Constipation, The first three days of the week for Arthritis, After the second day of the week will continued everyday. This water treatment has no side efect but At first, just a little more urine might be.

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Foods Should Be Reduce In Summer

Thursday, October 24, 2013

1. Takes to much oil. 2. Eat too much oily food. 3. Ghee, butter, cheese, fast-food. 4. Cold-drinks 5. polaw, kacchi. beef & mutton. 6. Fried foods. 7. Too much sweet foods. 8. Too hot and cold foods.

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Carrots Are Full Of Nutrition

There are plenty of beta carotene in carrot . The beta- carotene helps to keep a good eye sight, and makes strong the nerves of eyes. Found by research that people who regularly eat carrots , they have less eye diseases . Carrots help to increase skin fairness. Carrot juice, reduce body fat levels . So for those who want to reduce the weight, the should eat carrots, raw papaya, cabbage instead of rice, potato & bread. Carrots help to increase blood hemoglobin levels. So, if you want to increase your blood, eat carrots everyday. Blood cholesterol in the body, which is tied into the blood clot and those prevent blood passage from the heart throughout the body. Carrots reduce whiছ kind of cholesterol. There are some cholesterol which increases the levels of skin cholesterol or laipo protein . Surgery, deficient blood ine body . Please Carrots fill this gap and help to improve human brain. It makes brain cells 2x active . So, carrot should be in your daily food list.

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If You Want To Live 100 Years

Friday, October 11, 2013

1 man can live 100 year in 10000 people. And its not matter how little effort or unhealthy lifestyles such as smoking, etc he have. Are you one of them ? So you need to know , How can you live 100 years? 1 . Longevity gene 2. Quick walking practice 3 . Social Communication 4 . 85 percent women and 15 percent men lives 100 years 5 . To have the ability to take children after 35 years old. 6 . The National development of nation and country 7 . A little bit scare 8 . Small amount of fat 9 . The ability to thinking positive.

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Tips To Solve The Acne/Pimple Problem

1 . The most important is to keep the face clean regularly . At least twice wash your mouth by face wash , especially when you come from outside and after going to bed. 
2. Whose faces are oily use oil-less cosmetics and lotions . 
3 . Don't poke or pinch the Acne on face. It could the cause of infection and could be the cause of permanent spot on the face. 
4 . Put foods on food-list which contains vitamin and fiber. 
5 . Avoid too much salty food. 
6 . Use sunscreen or umbrella in the sun. 
7 . Clean your make up after come back from show biz. 
8 . Please avoid stress . Lead a worry-less life. 
9 . Sleep 8 hours daily to avoid mental and physical tiredness. 
10 . Try to avoid foods contain sugar and fat. 
11 . You must drink at least 8 glasses of water daily . Water helps to bring out waste from body. But If your acne still remain, consult a doctor.

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Popcorn Increase The Risk Of Heart Disease

Saturday, September 14, 2013

Those who love to eat popcorn, the researchers are suggesting them to be a little careful. The food is associated with this favorite food. Those who eat popcorn could be in risk of heart disease. The researchers found perfluoroocta

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6 Tips To Increase Brain Power

1. Appropriate changes in diet can develop your brain, protect your brain from any kind of harm, also protects from the effects of aging . 
2. Frolic acid deficiency can lead to depression , it is advised to eat plenty of spinach , orange juice which contains folic acid . 
3 . Entieksidenta is needed for protecti

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How To Control High Boold Pressure

Thursday, September 12, 2013

If you have a problem with hypertension, it is essential to follow a few issues. Lead a disiplined life to maintain a sound health. Specialist has given some advice which is essential to obey for blood pressure patients.

Essential Ti

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Which Foods are Increase Your Attention

1. Curd: There is a bacteria named lactobacillus in courd, Which increase the work rate of human brain and it also help to increase attention.
2. Turnip: Turnip increase the rate of blood flow of brain. That’s why its help to increase attention. There is magnesium in gumraya r

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How To Keep Good Eyesight

Wednesday, September 11, 2013

If you want to take care your eyesight, you have to follow bellows instruction.  

1. Eat those food which provides vitamin A,C and E. 
2. Keep some foods with zinc and copper in your diet list. 
3. Eat too much onion and garlic to protect your lance. 
4. Eat grapes and berry to make a penetrating vision. 
5. Eggs,carrots and potetoes protect your sight from sunlight. 
6. Sleep a while fo

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20 Skin Care Tips

1. Avoid ultraviolet sunlight.
2. Always use umbrella or cap.
3. Use 15-30 sun protection sunscreen according to your skin color.
4. Black skin don’t need sunscreen. Their skin’s melanin worked as natural sunscreen. 5. Use soap 2 times a day during Summer and Rainy Season.
6. Avoid more alanine soap. Too much alkali tells upon health.
7. Better quality baby soa

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Bangladeshi Scientist Has Invented Artificial Lungs

By using Nanotechnology Bangladeshi girl Ayesha Arefin Tumpa has invented artificial human lung. She is currently doing doctoral in nano-science at University of New Mexico. By controlling the neurological function of living tissue , Ayesha and her team has invented new technology for poisoning and diseases caused by bacteria. And they have also invented new technology for artificial organs installation. They has invented an artificial human's lungs. Their purpose wa

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