To Avoid The Risk Of Stroke

Encouraging healthier lifestyles, as well as helping to reduce the risk of stroke you take the information. The main precaution is to keep high blood pressure under control.
 
Taking 5 times Colorful fruit & Vegetable everyday can reduce 30% risk of  Stroke. Citrus fruits is very beneficial for this. Other hand you should control weight by exercise & walking. If you fell stroke Symptoms like intense Headache, Seen blurred, and any physical or mentally problem then consult with doctor in an emergency.
 
Always try to remind continued treatment must needed in the next three hours of stroke.