Tips To Solve The Acne/Pimple Problem

1 . The most important is to keep the face clean regularly . At least twice wash your mouth by face wash , especially when you come from outside and after going to bed. 
2. Whose faces are oily use oil-less cosmetics and lotions . 
3 . Don't poke or pinch the Acne on face. It could the cause of infection and could be the cause of permanent spot on the face. 
4 . Put foods on food-list which contains vitamin and fiber. 
5 . Avoid too much salty food. 
6 . Use sunscreen or umbrella in the sun. 
7 . Clean your make up after come back from show biz. 
8 . Please avoid stress . Lead a worry-less life. 
9 . Sleep 8 hours daily to avoid mental and physical tiredness. 
10 . Try to avoid foods contain sugar and fat. 
11 . You must drink at least 8 glasses of water daily . Water helps to bring out waste from body. But If your acne still remain, consult a doctor.