To Avoid The Risk Of Stroke

Wednesday, September 17, 2014

Encouraging healthier lifestyles, as well as helping to reduce the risk of stroke you take the information. The main precaution is to keep high blood pressure under control.
 
Taking 5 times Colorful fruit & Vegetable everyday can reduce 30% risk of  Stroke. Citrus fruits is very beneficial for this. Other hand you should control weight by exercise & walking. If you fell stroke Symptoms like intense Headache, Seen blurred, and any physical or mentally problem then consult with doctor in an emergency.
 
Always try to remind continued treatment must needed in the next three hours of stroke.  

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How to hide your Age

Friday, February 14, 2014

If you are oldy face then you can hide your age to prove you young abide by some rule. Now i write some rule to hide your age.

1. At least three days of a weak you have to Eat pure honey and massage it your face.
2. You have must take 8+ glass water everyday.
3. Avoid unhealthy & junk food.
4. Visiting some place wheres you entertained most.
5. Never cheat on love, Cheat on love make you oldy face early.
6. Try to expand more time with your Boy/Girl Friend.
7. Also try to expand time with some people whom are elder then you.
8. Think positive, Negative thinking makes oldy look on your face.
9. Always try to standing with straight backbone.
10. If you have opportunity then dance more.
11. Always stay with smiling face.
12. Try to love book, tree, sky etc from heart.
13. Have to sleep properly, at least 8hr.
14. Try to take more and more vegetable and fruit.
15. Never be confidenceless. cause its help to be old.

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How To Increase Height 1-2 Inch

Thursday, December 26, 2013

1. Always sit up straight when working.
2. Avoid walking on your toes. Instead, place the entire foot on the ground when walking.
3. Sleep without supporting your head on a pillow. If you must, use a low pillow.
4. Drink twelve glasses of water a day for weight maintenance and management.
5. After work out, regularly go for whole body massage.
Since height has to do with the inherited genes, many people have opted to go for limb surgery to have it corrected. However this is a harmful alternative since it has numerous side effects whether long or short term. Other harmful alternatives include hormone injections and pills. That is why it is advisable to stick to the other ways of how to increase height after 22 like a good diet and exercising.

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10 Magical Nutrition Facts Of Honey

Thursday, December 19, 2013

Honey has many kind of things which can help us to be healthy.
Now The virtues of honey is given bellow:

1. Honey has contain a lot of Glucose Which is makes you stronger and it increase Disease Prevention power.

2. If you take a Spoon of honey everyday then it help you to recover Cold & Cough .

3. For mind refresh you can take honey with boil water & citrus fruit everyday.

4. For quick weight loss you should take Boil water & citrus fruit with Honey.

5. Cinnamon & Honey mixed can help you to solve Vascular problem.

6. Regularly taking Cinnamon & Honey can reduce the risk of heart attack.

7. If you have Digestion problem then you have to take honey every morning.

8. If you suffer from weakness, you have to take a Spoon of honey every morning.

9. You can use honey for 30 minute on skin everyday, It helps your skin to be smooth & beautiful.

10. Using honey in skin everyday can reduce the stain problem of skin.

Typical nutrition analysis of Honey:

*Fructose: 38.2%
*Glucose: 31.3%
*Maltose: 7.1%
*Sucrose: 1.3%
*Water: 17.2%
*Higher sugars: 1.5%
*Ash: 0.2%
*Other/undetermined: 3.2%

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Water As 1st Medicine

Friday, December 13, 2013

Headache, Body Pain, Heart Problem, Arthritis, Faster Heart Beat, Epilepsy, Bronchitis, Pant, Kidney & Urine disease, Ejection, Gyastraitisa, Dysentery, Pails, Diabetes, Constipation, Period problem, Eye, Nose & Throat Problems are mainly caused by lack of Water. If you abide by general rules of drinking water you can be benefited from those disease.

Now i write the general rules of drinking water bellow.

- When you awake in the morning you should drink 4 glass clean water. If anyone unable to drink 4 glass then you have to increase your drinking level day by day.

- Then take normal meal after 45 minute.

- After 15 minute to 2 hour of Breakfast, lunch & dinner you have to break to take any type of  food/drinks.

Drinking water for 30 days a month for the rules of Hypertension, 10 days for Gyastraitisera, 30 days for Diabetes, 10 days for Constipation, The first three days of the week for Arthritis, After the second day of the week will continued everyday. This water treatment has no side efect but At first, just a little more urine might be.

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